Overwhelmed by the Complexity of Health? This May Help

July 11, 2018

Miscellaneous

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More Reasons Why It Is Important To Quit The Habit

Risks associated with smoking are known to majority of the smokers. They include numerous health conditions some life threatening. Even for those who appear healthy, there is a great risk in developing heath complications in future. Research indicates that it is a leading cause for respiratory diseases, heart attacks and lung cancer. Other that health complications, there are other reasons that smokers need to consider and this might motivate them to stop the habit.

Cigarettes come at a cost that smokers have to meet each day. Smokers who quit the habit make numerous savings from this burden. Cumulatively these are amounts that can solve other important financial obligations.

Secondary smokers are at a higher risk of the effects of smoking. Smokers put this population at a great health risk. Among the notable risk is triggering heart attacks in high risk patients.

Smoking affects the mind. This results in dullness of the mind alongside affecting important senses like smell and taste. Quitting smoking is the only way these senses can be restored.

Smokers age faster as a result of fast development of wrinkles and fine lines on the skin. This is attributed to biochemical changes that occurs within the body. A major example is deprivation of oxygen to the skin cells occasioned by slowing down of the blood flow.

Infection of colds and coughs is high among smokers. This is attributed to increased risk of infection by bacteria. This is alongside weakening of the immune system. However with a month out of the habit, the body is able to restore and maintain its immune system hence better health.

Smokers cannot enjoy physical exercises for long. They tend to run out of breath within a short period. This is attributed to the high demand on the heart and lungs caused by smoke and this makes the smoker to run out of breath within a short time of exercises.

Smell of the smoke gets to every part of the body. Socializing with non smokers therefore becomes a big problem. The best remedy for this problem is to quit smoking.

Smokers find it hard to date. Non-smokers find it hard to spend time with a smoker limiting the dating options. To improve on dating and marriage life, quitting the habit as a smoker is paramount as the other partner will be more comfortable.

Teeth stains are known to result from smoking. This results from erosion of enamel on the teeth leading to the teeth turning brownish. If not observed, this can lead to loss of teeth as well as increased risk of gum infections.

Nothing disgusts as cigarette butts within the home. They make it look untidy at all times. Maintaining better standards can only be achieved by quitting the habit. It is also a bigger step in maintain personal cleanliness alongside a tidy home.

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